“After struggling with ADHD for years, I now have tools and medication that actually work for my life.”
Children (10+), adolescents, teens, and adults with ADHD, including support for school performance, emotional regulation, and executive functioning.
Expert medication management and practical strategies for people living with ADHD.
ADHD often shows up as difficulty focusing, emotional dysregulation, overwhelm, and chronic procrastination. We offer a balanced, integrative approach tailored specifically for children, teenagers, and adults.
Stimulants and non-stimulants with careful titration
Practical tools for time management, organization, and task initiation
Sleep, nutrition, movement, and environment design
Techniques to manage rejection sensitivity and emotional storms
Inattentive, Hyperactive, or Combined ADHD
ADHD in women (often underdiagnosed)
Co-occurring anxiety or depression
Work/school performance challenges
Relationship and emotional impacts of ADHD
Discover an intentional psychiatric practice built around unhurried listening, scientific expertise, and human flourishing.
Generous visit times and true listening
Medication + holistic strategies
In-person in Rockville or secure telehealth across Maryland
Rooted in science and the philosophy of human flourishing
You work directly with me, never a large clinic
“After struggling with ADHD for years, I now have tools and medication that actually work for my life.”
“The whole-person approach helped me recover from burnout and regain my energy. I feel heard and supported.”
“I finally feel calm again. The combination of the right medication and breathing techniques has been life-changing.”
Schedule your first visit.
